Quote of the episode:

“It’s only by saying “NO” that you can concentrate on the things that are really important” -Steve Jobs

Do you find yourself being a people pleaser??

For the most part people pleasing isn’t recognized until you become overwhelmed and sit to dissect where the problem is coming from. Theres a fine line between helping people and people pleasing. Educate yourself and understand when it’s a problem.

In this episode, I talk about my personal experiences with being a people pleaser up until two years ago. I share my experiences and tips on two examples in hopes to help you understand where the problem is and how you can set healthy boundaries to learning to say NO more often.

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