Looking at patterns that keep showing up is a powerful way to heal your subconscious.  It is a huge opportunity to look within and see what beliefs, limitations, traumas, stories or energies are still unresolved and what lies deeper under the pattern.  Patterns are information and when accessed can lead to profound healing.  In this episode I share: 

• The deeper meaning behind patterns
• 5 major areas patterns show up in life 
• Conscious vs. unconscious patterns 
• How you can begin to notice the patterns showing up
• Onion vs. instant phenomenon
• Compassions important role in healing patterns

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