1 hour, 20 minutes
Even as adults, our emotions aren't always under our control. We experience a wide range of emotions and express them in many different ways. Our children are daily having new experiences with emotions and trying to figure out how to communicate what's going on inside with the outside world.
In this episode, Ben and Rachel talk about the purpose of emotions, how emotions grow and develop in our children, and how we as parents can guide our children as they learn how to express their emotions in healthy and appropriate ways.