In this special episode of the Full Mental Bracket Podcast, Brent sits down with U.S. Army Sergeant Major (Ret.) David Spencer, a third-generation veteran who served in Desert Storm, Iraq, and more. David shares his firsthand experiences from over 30 years in the military and opens up about the mental health challenges veterans face, including combat-related PTSD.

What You’ll Learn in This Episode:

• Real stories from a retired Army Sergeant Major
• The stress and trauma of military deployments
• Understanding the different types of PTSD in veterans
• The long-term impact of combat and military service
• Why veterans need more mental health support

🎧 Whether you're a veteran, a family member of someone who served, or just want to understand the psychological effects of war, this interview sheds light on the invisible wounds of service and the importance of healing.

Chapters:
(00:00:00) – Intro
(00:02:15) – David Spencer’s Military Journey
(00:05:15) – Understanding Military Stress
(00:06:52) – The Reality of Military Life
(00:09:37) – The Onset and Evolution of PTSD
(00:13:20) – Defining PTSD
(00:16:31) – Gut Instincts and Awareness
(00:22:42) – The Military Mental Health Gap
(00:27:36) – Suicide Rates Among Veterans
(00:30:37) – Closing Thoughts on Support for Veterans
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