Sacred Gatherings Podcast

013~Exploring the 4 Essential Components of Healing with Dr. Don St. John

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Episode Overview:

  • Introduction to Dr. Don St John: Psychotherapist, Teacher, Author


    • Deep Dive into Healing and Human Potential


      • Understanding the Four Essential Components: Somatic, Psycho-Emotional, Relational, Spiritual

        • About Dr. Don St John:
        Dr. Don St John is a distinguished psychotherapist, educator, and author with extensive experience spanning more than fifty years across psychological, somatic, relational, and spiritual domains. His unique perspective on healing emphasizes the interplay between the body, mind, emotions, relationships, and spirituality, offering a comprehensive framework for understanding and fostering human potential.


        To connect or learn more about Dr. Don St. John:

        Website: https://pathsofconnection.com/

        IG: @drdonstjohn

        Key Points Discussed:

        1. Background and Experience

          2. Dr. Don St John's Journey in Psychology and Healing with over fifty years of experience in psychological, somatic, relational, and spiritual realms

        2. The Four Essential Components of Healing
          a. Somatic (Body)

          • Importance of the body in the healing process
          • How bodily experiences impact mental and emotional states

            • b. Psycho-Emotional

            • Exploring the mind and emotions
            • Addressing psychological wounds and traumas

              • c. Relational

              • Understanding the role of relationships in healing
              • Impact of social connections on well-being

                • d. Spiritual

                • Definition of spirituality in the context of healing
                • Integrating spiritual practices into therapeutic work

                • Interrelation of Components

                  • How these components intersect and influence each other
                  • Holistic approach to healing and personal growth

                  • Healing Techniques and Practices

                    • Practical methods for addressing each component
                    • Tools for therapists and individuals to promote healing

                      • Thank you for listening to today's podcast. I hope this episode provided valuable insights into the fundamental aspects of healing encompassing mind, body, and spirit. If you enjoyed today's podcast, please consider leaving a review. Your review helps this podcast reach those who are meant to hear today's message. As always, I am grateful for your support.


                      To connect with Kathleen:


                      Website: https://www.kathleenstark.co/

                      IG: @woo_woo_therapist


                      Email: [email protected]

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                      Sacred Gatherings PodcastBy Kathleen Stark