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We get it, there is SO much information (& misinformation) out there regarding supplements. Today, we break down the 3 supplements that are most researched & have evidence to support their effects. Just remember that a supplement should be an ADDITION to a nutrient-dense, whole-foods diet (not take the place of). Enjoy!
Connect with us on Instagram!
@simplenoteasyshow
3.9
99 ratings
We get it, there is SO much information (& misinformation) out there regarding supplements. Today, we break down the 3 supplements that are most researched & have evidence to support their effects. Just remember that a supplement should be an ADDITION to a nutrient-dense, whole-foods diet (not take the place of). Enjoy!
Connect with us on Instagram!
@simplenoteasyshow
629 Listeners