Self-esteem doesn’t come easy - especially in a world that expects us to live up to so much. Research shows that self-esteem tends to be higher when we perceive ourselves to rank well on easily observable traits, such as good looks and charming social capabilities. When it comes to the latter, being awkward can leave you on the lower end of the spectrum. How can we improve our self-esteem? Tune in for our thoughts! 

Here’s the transcription for this episode: https://mostlyawkwardpod.com/blog/awkwardness-and-self-esteem