If you've been struggling with the anxieties, stresses, and hurts that living this life can bring up and wondering how to become whole, this episode is for you! I'm talking about circle and the idea of "circleness," what it teaches us, and how it can help us to become whole.

I'm exploring:

• The 3 parts of cohesiveness and wholeness
• Compartmentalization vs circle
• A word replacement you can use in place of compartmentalization that will help you on your journey to becoming whole
• How to bring circle and wholeness into your morning coffee or tea routine
• A guided meditation on wholeness

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