Today's episode is all about water energy! This week, we enter fall, making it the perfect time to go with the flow, show a little tenderness and focus on what feels good. We talk about:

• Our fall intentions
• Understanding water energy through the cycles: fall, waning moon, luteal phase
• The Cups in the tarot
• Self-care for fall
• Waning moon practices
• Tips for switching up nutrition and exercise for this phase

Mentioned in this episode:

• Check your voter registration! nationalvoterregistrationday.org
• The Lioness Oracle Tarot
• What’s In Season: September
• Crockpot squash tip
• Video: How to cut a spaghetti squash
• FREE WORKSHOP 9/30: The Patriarchy vs. Your Body

 Your hosts:
Kristen Ciccolini | Good Witch Kitchen | @goodwitchkitchen | The Lunar Body Podcast
Janine Mulone | Feel Good Retail | @feelgoodretail | Retail for the Rest of Us Podcast 

Keep in touch!
Website: selfcareforcycles.com
Instagram: @selfcareforcycles