Todays episode is with the amazing Amanda Sette! Amanda is an online fitness trainer who has not only 1:1 programs that are catered to your needs but also group programs that'll supply you with a solid support system. Amanda grew her business from the ground up and has amplified the use of her social media platform to spread awareness around societal norms, pressures and expectations. She also is a huge body acceptance and confidence advocate as well as a self confidence advocate. This shows her audience and her clients that the way you view yourself, your mindset and letting go of what society expects of you helps you amplify the relationship with yourself. This episode is filled with so many golden nuggets and I cannot wait for you to listen!

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