Healthy eating is more than just a perfect diet.

 

Registered Dietitian Tveen Verano has a refreshing perspective on what it means to live nourished and free. Today she gives us her best advice on how to be disciplined with nutrition without being restrictive. If you desire a healthier relationship with food, this conversation will encourage you and point you in the right direction!

 

Connect with me on instargram at @lauradawnreynolds

Connect with Tveen at @tveenverano.rd