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On this week’s episode, we have Emily Cassel, a leadership and business coach for ambitious and high achieving women entrepreneurs across the globe. Emily helps women leaders shift out of hustle mode and into a state of freedom, flow, and fulfillment so they can grow and scale their businesses to make a powerful impact. Emily is also the host of the podcast, Sexy Soulful Success, where she facilitates visionary conversation with women entrepreneurs and leaders to redefine success and womanhood.
Today we are talking about times in our life when we go through conflicting emotions and how to navigate through them. We look at how avoidance behavior can manifest and how to recognize it. We also discussed how to recognize when the path we set out for ourselves is no longer the right path for us to follow. Emily was gracious to share how a conversation halted the plan she had set out for herself and how she had to come up with a new plan instead. She also shared how she handled the fear of judgment when she pivoted.
One of the biggest takeaways from my talk with Emily is this: It is important to reflect back on our emotions around different times in our life, especially when they are conflicting with each other. I have found that those conflicting moments are the most defining moments in our lives.
Show Highlights
“When we surrender to that identity shift and we allow ourselves to become who we are meant to become, then the other stuff doesn’t really matter.” - Emily Cassel
Contact Emily: Website: www.emilycassel.com
Instagram: https://www.instagram.com/emilycasselofficial/
Podcast: https://www.emilycassel.com/podcast
Contact Renee:
Instagram: @Biggest_small_things
Subscribe: https://mailchi.mp/939b8210f2f2/bst
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1919 ratings
On this week’s episode, we have Emily Cassel, a leadership and business coach for ambitious and high achieving women entrepreneurs across the globe. Emily helps women leaders shift out of hustle mode and into a state of freedom, flow, and fulfillment so they can grow and scale their businesses to make a powerful impact. Emily is also the host of the podcast, Sexy Soulful Success, where she facilitates visionary conversation with women entrepreneurs and leaders to redefine success and womanhood.
Today we are talking about times in our life when we go through conflicting emotions and how to navigate through them. We look at how avoidance behavior can manifest and how to recognize it. We also discussed how to recognize when the path we set out for ourselves is no longer the right path for us to follow. Emily was gracious to share how a conversation halted the plan she had set out for herself and how she had to come up with a new plan instead. She also shared how she handled the fear of judgment when she pivoted.
One of the biggest takeaways from my talk with Emily is this: It is important to reflect back on our emotions around different times in our life, especially when they are conflicting with each other. I have found that those conflicting moments are the most defining moments in our lives.
Show Highlights
“When we surrender to that identity shift and we allow ourselves to become who we are meant to become, then the other stuff doesn’t really matter.” - Emily Cassel
Contact Emily: Website: www.emilycassel.com
Instagram: https://www.instagram.com/emilycasselofficial/
Podcast: https://www.emilycassel.com/podcast
Contact Renee:
Instagram: @Biggest_small_things
Subscribe: https://mailchi.mp/939b8210f2f2/bst