This week Kylie & Meg sat down with Intuitive Business Coach & Energy Healer Celina Rosso. Meg & Kylie believe that the intersection of what's considered "science" and what's considered "alternative" or even "woo-woo" actually has a ton of overlap. Exploring the intuitive nature of what the body might be trying to tell us is the basis of the very work that Meg & Kylie do in different ways but this episode focuses more on the connection between intuition and fear, how these feelings are meant to serve us and our overall health and Celina gives amazing tips on how you can get started by harnessing the power of listening to your body (aka your "intuition", "higher self" or whatever verbiage feels right to you).

Celina supports creatives and alternative business owners in growing their businesses in a way that fully honors the full spectrum of their self expression. She helps entrepreneurs come home to their intuitive knowing through holistic healing, humanity led marketing practices, wealth expansion, and nervous system regulation. By incorporating energy healing practices into coaching, she helps people clear stagnant energy and reconnect to their own inner magic. Celina believes the key to successful business and fulfilling life is knowing yourself deeply and allowing yourself to be seen in your true gift expression.

To schedule a single intuitive guidance session, click here. You can also connect with Celina on IG and TikTok @celinarosso

TLDL takeaways:

1) Intuition IS based in "logic" (despite what we've been taught to think). It's based in "your truth if fear was not present", as Celina explains

2) The way Celina practices energy healing is like putting a megaphone to your intuition so we can "hear" what we already know over our fears

3) Our body communicates with us all the time through energetics, emotions & the physical body; having "processing" practices can help us get in touch with our own energy to create more balance and harness our own power

4) The more in touch we are with our own energetics, the more powerful we are because we are not influenced by our fears, social conditioning, experiences, etc

5) It is NOT your full time job to heal, so if it starts to feel really overwhelming, take a break. It doesn't have to be so heavy all the time. Celina says it CAN and SHOULD involve tons of play, creativity & fun 

6) Pay attention to your practices you do for health/wellness- are you actively feeling benefits from them or just doing them to "check off a box"? If it's the latter- that means it's time to change things up!

7) So much of our neurological & immune functions live in our gut. It makes perfect sense that when emotions are ignored or our spirit needs healing, physical ailments (like digestive issues) might start to pop up

8) Habit stacking is a great way to add in helpful habits with little time

9) Energy/spiritual healing may not be everyone's cup of tea, but if it sounds interesting to you, it can be a really supportive addition to your current healing practices