If you need more empowerment in your life - THIS is your episode.

Today, join "V" (Veronica Tearney) and I as we talk about the struggle of maintaining a morning routine, meal prepping, working out, being a good example for her kids, her recent health issues, gut health, mental wellness, alternative medicine, surviving vs. thriving and empowerment. ⁠

There is SO MUCH here to take away and apply to your own life - especially for you busy mamas out there!⁠

She's a good friend, a wealth of information, and has so many amazing insights to share about life, health and happiness!⁠

I hope you enjoy this episode and feel truly empowered by her message!!⁠

If you're on Apple Podcasts, Spotify or Google Podcasts - so am I! Just head over there to listen, and please subscribe/review.⁠

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