<p>To many people overestimate how difficult getting into shape is, while underestimating the benefits. It is imperative to change this thinking if you want to step into a health and fitness practice. I share what it really takes!</p>

To many people overestimate how difficult getting into shape is, while underestimating the benefits. It is imperative to change this thinking if you want to step into a health and fitness practice. I share what it really takes!

014 Luke DePron Solo Show 1: Learn what it really takes to get healthy and fit.

Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional Medicine Specialists, and more! New Episode Every Wednesday!

Health & Fitness

Education

Self-Improvement

Fitness

Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance &amp; Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional Medicine Specialists, and more! New Episode Every Wednesday!

Share 014 Luke DePron Solo Show 1: Learn what it really takes to get healthy and fit.

Sign up to save your podcasts

014 Luke DePron Solo Show 1: Learn what it really takes to get healthy and fit.

014 Luke DePron Solo Show 1: Learn what it really takes to get healthy and fit.