<p>In this week's episode we talk about how hiding from people and issues in our lives can be debilitating and add more shame and more long term stress.</p>

In this week's episode we talk about how hiding from people and issues in our lives can be debilitating and add more shame and more long term stress.

[014] Pep Talk: You Don't Have to Hide

"I'm Overcoming" is all about what to do when you feel like you've done everything right but life still blows up in your face. What is next after you hit rock bottom? When you don't know what to do, where to turn, or what is coming next, it's time to learn to redefine life and love yourself in the process.

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[014] Pep Talk: You Don't Have to Hide

[014] Pep Talk: You Don't Have to Hide