Studies have shown that learning self defense techniques decrease incidences and severity of sexual assault. But is a weekend course where women learn to jam their keys in someone’s eye the answer? This week, Dante and Beatrice discuss Brazilian Jiu Jitsu training and its benefits as a self defense modality, and as a vehicle to improving your whole life.

Looks Matter: How Criminals Choose Their Victims - Psychology Today

Self Defense Classes Are Useless… - Taylor Tougaw

Sexual Assault Avoidance - Jason Katz

The Hunting Ground - Amazon.com, Amazon.ca

Jack Ryan: Shadow Recruit - Amazon.com, Amazon.ca

The Karate Kid - Amazon.com, Amazon.ca

Cobra Kai - Amazon.com, Amazon.ca, Netflix

Superbad - Amazon.com, Amazon.ca

Trump Supporters - Jordan Klepper

Get Lucky - Daft Punk feat. Pharell

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