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014 Twice a Day is Easier than Once
When you're building a new habit, or starting to use a system, the advice is generally to do something every day.
In this podcast, you'll learn why in building a habit you should aim for twice a day, in order to cement the habit.
This is episode 014 of the Learn to Implement podcast, where you learn how to:
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GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK.
SIGN UP TO GET LESSON 1 HERE
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By Anthony EnglishWhen you're building a new habit, or starting to use a system, the advice is generally to do something every day.
In this podcast, you'll learn why in building a habit you should aim for twice a day, in order to cement the habit.
This is episode 014 of the Learn to Implement podcast, where you learn how to:
-------------------------------------------------------------------------------------
GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK.
SIGN UP TO GET LESSON 1 HERE