Not receiving an easy flow of romantic attention like you once did, feeling lonely, thinking you are hopeless at the apps, not feeling the “zing” or excitement with anyone you connect with, 

It is very common to go down the internalisation rabbit-hole, thinking there is something wrong with you, fixating on possible problems with your attachment style, or body, or age, thinking you might be too damaged by your past, or, or, or ….

You can keep trying to mentally decipher what exactly is “wrong” with you (seeing yourself as a problem to fix), and making cosmetic improvements (treating the symptom not the cause), even giving up altogether,

… or be kind to yourself, hold yourself with compassion and recognise that the planet is going through a monumental once-in-a-millennia shift in a matter of mere years, that relating in this current moment may require new skills, and skills you can learn (simple, just takes time) …

... you can commit to releasing (self)judgment, return to your sweet essence, allow you to be seen and felt in your natural luminosity.

What if nothing is wrong with you? 

More inside this episode x

For a quiz, free resources and love-notes, 
visit www.ezziespencer.com
IG: @ezziespencer

* Postscript: after 5 beautiful years, flourishing self-love, many engagements and babies! - the re.love® program has drawn to a conclusion.

NEW BODY OF WORK:
www.ezziespencer.com

Music composed and produced by Nathaniel Koenig ©