In this deeply personal episode, join me as I reflect on a year filled with professional changes, health challenges, personal growth, and profound loss. From opening a private practice to navigating health scares and grief, this episode explores the importance of slowing down, self-care, and listening to your body.

Key Highlights:

Navigating professional transitions

Coping with unexpected health challenges

Dealing with grief and loss

The importance of listening to your body

Let's Connect:

https://www.kathleenstark.co/

https://www.instagram.com/woo_woo_therapist/

[email protected]

Disclaimer:

This podcast is for informational purposes only and is not intended as therapy or medical advice. Always consult with a healthcare professional for personal health concerns.

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Next Episode Coming Out on December 08. 2024

"The Art of Holiday Boundaries: From Feeling Overwhelm to Calm"