Welcome to Red or Yellow with Adam & Ed - except today it is just Adam.

This is a Podcast designed to help with, discuss and entertain on all aspects of refereeing to try and help you become the best referee you can be!

We just wanted to give you a little update on what is going on in the world of Red or Yellow at the moment and why we have been so quiet recently. Life has been busy!

So here is a little hello, and bonus Q and A session with Adam.

We hope you enjoy!

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Don't forget to get 10% off of your equipment...

For UK-based referees head to: www.therefereestore.co.uk

For Australia-based referees head to: www.processsports.com

The code for both stores is: redoryellow10

Just apply that at checkout.

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We really want to encourage questions and discussion on anything to do with refereeing, and if you have any that you would like to submit, please email us at [email protected] - please feel free to send voice notes!

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Follow the Podcast on Instagram: @redoryellowpod

Follow the Podcast on TikTok: @redoryellowpod

Follow the Podcast on Twitter: @redoryellowpod

Follow the Podcast on Facebook: Red or Yellow

Alternatively, you can follow us both on Social Media here:

Instagram: Adam: @the_gym_starter | Ed: @escimo28

Twitter: Ed: @escimo | Adam: @the_gym_starter

Website: Adam: www.thegymstarter.com

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We truly hope you enjoy this episode and thank you so much for being here.

Please like and subscribe wherever you get your podcasts!

Speak to you again soon!

Adam & Ed

Music courtesy of City of Thieves

Jingle courtesy of Pixabay