In this bonus episode, I'll be sharing the different categories I'll bring into the podcast in addition to helpful keto tips, recipes, meal plan and meal prep suggestions.  I think these additional topics will help create more balance in your life to support your keto lifestyle even more efficiently.  I'll also share some questions for you to consider this week.  Thank you for joining me on this incredible journey!

Here is a link to my pastor's message that I reference in this episode if you'd like to hear the full version.  https://www.podbean.com/ei/dir-at8nz-9796368