In the spirit of the equinox, we’re talking about the benefits of aligning with the seasons and some practices to tap into the energy of new beginnings that seasonal shifts offer us. 

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As Mentioned: 

To find your local, in-season produce: https://www.seasonalfoodguide.org/

For more on syncing with the sun in As It Goes 014 // Evening Routines & Rituals: https://open.spotify.com/episode/0hPDBOswQtslIcmVjtmgDy?si=7W54jlmCQBeYoIynGTbk0g 

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on Spotify: https://open.spotify.com/show/29vMtMZvh2nIbXl32OmKcj?si=IpDC3GOiQCenC5SdjtzWVg 

on Apple Podcasts: https://podcasts.apple.com/us/podcast/as-it-goes/id1542697147

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Intro Song: Summer in December by eeryskies