LADIES! Do you feel like your hormones are running the show?

This podcast is for you. It's personal, and I'm diving into the deep end and talking about how hormones have too MUCH control.

Why? Because our gut isn't balanced properly.

So let's chat about hormones and the microbiome.

When we have an overgrowth of bad bacteria - it MASSIVELY affects our estrogen levels.

In this episode, I'm going to talk to you about Estrogen Dominance.

- What it means
- How it affects your health
- The symptoms it causes

We're also going to dive into how hormone replacement meds and birth control can affect your health, too.

I'm going to walk you through the more technical side of the bodies ability to detox and how that affects those hormone levels while weaving in a little personal details of my own struggles with amenorrhea and migraines.

If this is you - don't miss this episode!


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