Play Episode 15 Here







We can focus our attention on any number of things...the worst case scenario, what's "off", what we still have left to do. We can also choose one of my favorites: Cheering for things when they're in the right direction. No matter how small, every little step in the right direction deserves a cheer.

Play Episode 15 Here We can focus our attention on any number of things...the worst case scenario, what's "off", what we still have left to do. We can also choose one of my favorites: Cheering for things when they're in the right direction. No matter how small, every little step in the right direction deserves a cheer.

015: Every Little Step in the Right Direction

A podcast series for Somatic Experiencing® Practitioners and other helping professionals studying the psychobiology of traumatic stress and well-being.

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015: Every Little Step in the Right Direction

015: Every Little Step in the Right Direction