<p>In today's episode Coach Marc will share some important notes about cardio in your fitness routine, and he gives some practical tips on how to make it less painful.</p>

In today's episode Coach Marc will share some important notes about cardio in your fitness routine, and he gives some practical tips on how to make it less painful.

015: How important is cardio... and how can we make it less painful!?

The key to better health is to make healthy choices every day... which is why you've found the right spot here on Everyday Fitness w/ Coach Marc! This show cuts through all of the noise and helps you make simple and effective everyday decisions that will help you get into the best shape of your life through simple fitness, nutrition, and mindset shifts.

Learn more about Coach Marc and get access to his famous FREE 30 minute workouts at http://www.completethechallenge.com

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The key to better health is to make healthy choices every day... which is why you've found the right spot here on Everyday Fitness w/ Coach Marc! This show cuts through all of the noise and helps you make simple and effective everyday decisions that will help you get into the best shape of your life through simple fitness, nutrition, and mindset shifts. Learn more about Coach Marc and get access to his famous FREE 30 minute workouts at http://www.completethechallenge.com

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015: How important is cardio... and how can we make it less painful!?

015: How important is cardio... and how can we make it less painful!?