In this episode we'll dive into principles 4-10 of Intuitive Eating.  If you haven't already listened to episode 14, start there...

Here are the links to the two books mentioned in the episode:

Intuitive Eating: Click Here

Health At Every Size: Click Here

To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-method

To access the free energy tracking template click here: https://www.womensbestlifeuniversity.com/podcast/015

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The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/015

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