This podcast episode is on managing the holidays. Everyone struggles during the holidays whether they are affected by ADHD or not. Though ADHD doesn’t help the situation.

Topics include:

* Planning for the holidays

* How the holidays can disrupt our systems and painstakingly established habits

* How the holidays can add to our to do lists

* How the holidays often mean more socializing which can be difficult for us

* How to deflect uncomfortable questions we may be asked when socializing with family and friends

There is a cheatsheet for this episode:

www.abigailwurf.com/cheatsheet015

The podcast is weekly and I welcome comments, questions and topic suggestions. You can leave a message 24/7 at 1-844-ADD-ADHD or use the contact form on the website www.abigailwurf.com/contact .

Abigail Wurf