Off The Mat

015: My First Cold Plunge


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As someone who hates the cold, I never thought I would have done a cold plunge, Ice bath, or anything involving me in ICE COLD water.  
But... I wanted to show myself, my family, friends and others that we are mentally and physically stronger. Plus... I couldn't let my husband be the only Bad@ss. Listen in to hear my experience in my first cold Plunge.

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Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | [email protected]

WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116

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Off The MatBy Josh Dumoulin & Nicole Stratychuk