"Is it better to write everyday or to write a certain number of words everyday?"

This is a question a client recently asked, and I immediately knew my answer.

It's often helpful to examine habits we already have (both good and bad) in order to better understand the way in which they become ingrained in our lives to the point that they create a healthy, productive lifestyle.

In this episode, you will discover:

• Why unreasonable expectations when it comes to new habits never works
• The "odd" habits of writers Mark Twain, Marcel Proust and Maya Angelou
• The simple step to get back on course when you fall into old (undesirable) habits

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