<p>S01E15 - Tamil - Let's discuss reps, sets, RPE, RIR + Project Mayhem Updates</p>

S01E15 - Tamil - Let's discuss reps, sets, RPE, RIR + Project Mayhem Updates

015 - Tamil - Let's discuss reps, sets, RPE, RIR + Project Mayhem Updates

A Bilingual Podcast to discuss a healthy lifestyle primarily strength, nutrition and other fitness related topics which are much needed for the general population.
Podcaster - Leninraj Gopinathan, ISSA Certified PT and Nutritionist.
Podcast Languages - English And Tamil

Health & Fitness

Nutrition

A Bilingual Podcast to discuss a healthy lifestyle primarily strength, nutrition and other fitness related topics which are much needed for the general population. Podcaster - Leninraj Gopinathan, ISSA Certified PT and Nutritionist. Podcast Languages - English And Tamil

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015 - Tamil - Let's discuss reps, sets, RPE, RIR + Project Mayhem Updates

015 - Tamil - Let's discuss reps, sets, RPE, RIR + Project Mayhem Updates

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