Imperfekt

015 The Art of Grieving: Allow yourself to feel it all


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We are so quick to attach to labels. But that’s all they are, just labels. Our thoughts are stories, and most of the time they are not even true. Our thoughts and beliefs create our reality, so it is crucial that we consider how to rewrite the stories replaying in our minds. It starts with the mind and ends with the mind. Once we understand that we are both the problem creator and solver, life becomes a Nintendo game. Trust the process, level up and believe that you can beat the biggest baddest boss on top. You got this.

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ImperfektBy Penny