In this episode I speak with nutritionist Colleen Kuhn, RD about the science, benefits, and challenges of the ketogenic diet.

Useful links

https://www.nutritiontranslator.com/

https://www.drmatthewhicks.com/

https://www.synaptic.care/

Disclaimer: topics discussed on the podcast are for educational purposes only and should not be construed as medical advice. Consult with your medical provider about the appropriateness of these interventions in your individual case.

Music credit: Multiverse by Ketsa

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