Have you ever felt resentful, tearful, or stressed as a result of life juggle? Do you know when your body is telling you something isn't right?

Helen is a mum of 7 year old twins, working full time in the insurance industry. Helen chats with us about the role of male and female in a family setting and how she copes with juggling work and Mum life, especially during COVID.  

Best Quotes  

‘’…You just cope and get on with things and then you find that you've been coping and getting on with things for I don't know, weeks, and then all of a sudden, a little switch inside you goes ‘I'm not happy - I'm not myself, I'm not right’ and it takes a while to realise that.’’ 

RESOURCES 

You Should’ve Asked, The Mental Load: https://www.youtube.com/watch?v=-KGtUvAuwCo 

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HOSTED BY: Sarah Myerscough 

The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. 

Website: www.coffeecalmconnection.org