My next guest is Zoe Jane Mitchell a yoga instructor and content creator living in Tulum. In this episode we talk about becoming a yoga instructor and different mindsets.

Instagram: @joezanemitchell

:30 Wine tasting

1:10 Different accents

1:40 Nice space

3:07 Creating yoga and getting started

5:20 Personal growth

6:30 10 month yoga

8:50 Yoga training being vulnerable

11:00 Yoga stereotypes and tip

13:20 Bikram yoga

15:10 Types of yoga

18:10 Yoga General

22:10 Fulling being present in yoga

23:50 Boredom

30:00 Alo and yoga online

32:10 Yoga small businesses

37:30 Relationships

46:00 Being able to change and grow

50:10 Busy mind

53:10 Story creator

56:00 Astrology

58:00 What are you passionate about?

1:05:00 Outdoor cats

1:12:00 Working with brands

1:19:20 Working on projects

1:20:00 Zoom classes

1:22:00 Handstands tips

1:28:25 Contact info

Thank you for joining us. Please download and subscribe.

Sonder Atlas is a podcast currently based in Tulum Mexico.

The vision is to share unique stories from people. Everyone has an interesting perspective on their version of life.

Instagram @sonderatlas

App @tulumatlas

Creator @kai.jpg_