Healthy Essentials Podcast

016. 15 Back To School/Work Snack & Meal Ideas That Will Make Your Co-Workers Jealous!


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Where did the summer go? Friend, I hear you! The summer is nearly over and school is starting up in a few short weeks. You might've slid off track over the summer season, but it's time to pop back on the bandwagon and get your health groove on. In today's episode, Lindsay shares 15 tips and snack/meal ideas that you can whip up in less than 10 minutes. Get ready to make your co-workers and peers jealous with your epic lunches and be prepared to share a bite or two when they see how delicious your superfood snacks and meals look! 


LINKS:

Energy Bite Bundle

  • https://www.lindsaymustard.com/lindsaysultimateenergybiterecipe
  • The Power of Plant-based Eating with Julia, CEO & Founder of NudFud 

    • https://anchor.fm/lindsay-mustard/episodes/015--The-Power-of-Plant-Based-Eating-with-Julia-Kirouac--CEO--Founder-of-Nud-Snacks-e500k2
    • Superfood Snacks for Super Busy People 

      • https://anchor.fm/lindsay-mustard/episodes/001-Superfood-Snacks-for-Super-Busy-Individuals---My-Favourite-Go-To-Snacks-You-Can-Find-Anywhere-e49249
      • Smoothie Recipes 

        • https://anchor.fm/lindsay-mustard/episodes/011-The-Smoothie-Making-Equation---Make-the-Perfect-Blood-Sugar-Balanced-Combo-EVERY-Time-e4gecq
        • *** 

          Looking for one bowl wonder healthy recipes and nutrition tips that don’t require you to break the bank? Be sure to follow Lindsay on social media for a never ending stream of mouth watering recipes! 

          Instagram: https://www.instagram.com/lindsaymustard/

          Website: https://www.lindsaymustard.com

          Free 20 Minute Nutrition Coaching Call with Lindsay

          https://my.practicebetter.io/#/59f7e92a67c6b90890bc4d36/bookings?step=services

          Click the link below to get your free 5-day Real Food Reset Guide (includes a full meal plan, recipes, daily videos and coaching from Lindsay!) 

          https://www.lindsaymustard.com

          Discount Codes: 

          Love Good Fats - LINDSAY1234

          Kaizen Naturals - LINDSAY20

          Genuine Health - LINDSAY10

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          Healthy Essentials PodcastBy Lindsay Mustard

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