James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol; and creator of the blue-blocking glasses - Swannies by Swanwick Sleep, which help improve your sleep and health by filtering out harmful artificial light from digital devices and much more. James has interviewed celebrities including Brad Pitt, Angelia Jolie, George Clooney and Arnold Schwarzenegger. James has also appeared on some popular podcasts such as Bulletproof Radio with Dave Asprey, EOFire with John Lee Dumas and more. Today we dive into topics like how having to pick up the phone and meet deadlines as a journalist has carried over to his entrepreneurial adventures, if you are working a traditional job, you may have a salary ceiling being defined by someone else, the birth of the 30 day no alcohol challenge, how James learned to read a book a day and so much more. 

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