In this episode, I sit down with Alex Kuhn. Alex is a fellow seeker and consciousness explorer and we dig into all sorts of good stuff around spirituality, cannabis, mindfulness, breathwork, sexuality, and lots more.

You can also listen to the episode on iTunes at: https://itunes.apple.com/us/podcast/id1197164343

Enjoy!

 

Show notes

2:00 ~ What Alex believes

4:15 ~ More about Buddhism and Taoism

7:30 ~ Alex’s first experience with cannabis

14:15 ~ How cannabis has helped with anxiety and paranoia since then

15:30 ~ How the mind and body are connected

17:00 ~ Digging into mindfulness

26:00 ~ How diet has impacted his path

30:30 ~ Creating more flow in your life

38:00 ~ Sexuality and masculine and feminine energy

50:00 ~ Playing with the breath

55:00 ~ The power of having alignment within the body

58:00 ~ Strengthening my masculine side

1:01:00 ~ Wrap up questions

 

Transformative books:

The Tao of Health, Sex and Longevity: http://amzn.to/2njSsZG

Cannabis and Spirituality: http://amzn.to/2njQngF

 

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