Now's the perfect time to dive into the science (and personal development benefits) of boredom. Today's discussion is based off the book "Bored and Brilliant" by Manoush Zomorodi and is perfect for listening to while sheltering in place.

Join bestselling novelist Alana Terry and personal development coach Scott Somers as we chat about the world of health, productivity, fitness, creativity, and more.

The Level Up Podcast brings you weekly conversations about personal development in a funny, relaxed, and 100% unscripted environment. For a regular dose of encouragement and motivation, tune into this highly positive, fun and casual show today.

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