This week I talk about potential causes of depression and challenge certain held beliefs that cause depression.

#016 | Causes of Depression

This podcast is about encouraging people to open up about their mental health issues, giving tips and advice on how to overcome depression, as well as talking about current topics regarding mental health.
Instagram: @defiantthrough

Health & Fitness

This podcast is about encouraging people to open up about their mental health issues, giving tips and advice on how to overcome depression, as well as talking about current topics regarding mental health. Instagram: @defiantthrough

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#016 | Causes of Depression

#016 | Causes of Depression