In episode sixteen of the Higher Conversations Podcast, Kellee speaks with Thought Warrior, Women’s Activist & Healer, Nimisha Gandhi, Founder of Moon Cycle Nutrition, to discuss Women’s Health & Wellness, Moon Cycles & Fertility, Pregnancy & Postpartum, and more.  Find out how Nimisha is inspiring Higher Conversations, how her work in women’s health and wellness is changing the game, and how she became an Ayurvedic Practitioner before it was a well-known path to healing.

 

Note to Listeners:  Content in this episode is Adult and not suitable for children, but may be informing to some younger listeners.  The intent of this episode is to provide educational material on the natural cycles of women.

 

Takeaways:

-How Nimisha Inspires Higher Conversations.

-How Nimisha & Kellee Met at Wanderlust Yoga Studio at Squaw Valley

-What is Moon Cycle Nutrition?

-How she’s on a Mission to Re-Educate Women on Their Moon Cycle

-Ayurveda & the Doshas

-Sex on Your Period & Using Knowledge to Empower You

-Periods are as old as Human Life & Sacred

-How Missing Periods can be caused by Sickness, Stress & Birth Control

-More options than ever for women: Thinkx Panties, Diva Cup, Period Tracking Apps

-Clinical Drug studies have shifted toward micro-dosing & medicinal applications

-Gut Microbiome Health, Ayurveda and the Whole Body Gut Connection

-Holistic is a Dirty Word… A Discussion.

-Tech & Period Tracking + It’s Important to Know Your Body

-How an Integrative approach to Health is the Future of Wellness

-4 phases of Monthly Period + Doshas of 4 phases

-Endometriosis is serious condition related to your female health.  Find a health professional near you: OBGYN, Naturopathy or Ayurvedic Counselor/Practitioner   

-And so much more!

 

Connect with Nimisha:

Email: [email protected]

Website: www.mooncyclenutrition.com

Instagram: @mooncyclenutrition

Facebook: https://www.facebook.com/mooncyclenutrition/

 

Intro + Interlude + Outro Music: “Tabla Rasa” by Jesse Blake -  jesseblakemusic.com

 

More information on the Hemp Revolution at: www.primemybody.com

 

Interested in Joining the Prime My Body Team? Contact me at: [email protected] or visit my website www.theyogipoet.primemybody.com for more information on the Hemp Products offered by Prime My Body and to purchase.  These products are changing my life. Do something for you!

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With love and gratitude, thank you for listening and being a part of my Dharmic Journey.

 

Interested in having Kellee guest teach at your studio, to speak and/or teach at your upcoming event or festival?  Kellee is an international yoga and meditation teacher, and aerial yoga hammock instructor who travels and teaches at Wanderlust and other Festivals worldwide.

 

Connect with Kellee on Facebook: Kellee Rich, The Yogi Poet

On Instagram: @theyogipoet

Websites: www.theyogipoet.com & www.theyogipoet.primemybody.com

Email: [email protected]