Brooke and Kelly have lived mostly comfortable lives, relatively speaking. But they have both also grappled with uncomfortable situations, realisations and periods in time. But we so often go to great lengths in order to avoid discomfort, so in today's episode we ask why.

Why do we avoid discomfort? Or DO we avoid it? Brooke tends to run into the unknown while Kel likes understanding what's ahead, but does this carefree/cautious approach apply to when things feel hard too?

The girls also discuss whether our modern fixation with comfort and convenience is costing us opportunities for growth and learning.

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