There's so much conflicting info about which diet is best, which workouts are best, how to lose weight. How do you know who you should trust?! Chances are, it's not your mother. Listen to the full episode to learn exactly how I lost 85lbs and kept it off. Connect with Rusty <ul> <li style="font-weight: 400;"><a href= "http://rustyosborne.com">RustyOsborne.com</a></li> <li style="font-weight: 400;"><a href= "http://instagram.com/thecoachrusty">instagram.com/thecoachrusty</a></li> </ul>

There's so much conflicting info about which diet is best, which workouts are best, how to lose weight. How do you know who you should trust?! Chances are, it's not your mother. Listen to the full episode to learn exactly how I lost 85lbs and kept it off. Connect with Rusty RustyOsborne.com instagram.com/thecoachrusty

There's so much conflicting info about which diet is best, which workouts are best, how to lose weight. How do you know who you should trust?! Chances are, it's not your mother. Listen to the full episode to learn exactly how I lost 85lbs and kept it off. Connect with Rusty <ul> <li><a href="http://rustyosborne.com" rel="noopener noreferrer">RustyOsborne.com</a></li> <li><a href="http://instagram.com/thecoachrusty" rel="noopener noreferrer">instagram.com/thecoachrusty</a></li> </ul>

016 || Don't Listen To Your Mom

Rusty Osborne is not just another fit guy telling you to count calories and work out harder. After being the fat guy his whole life, then losing 85lbs (and keeping it off), he's helped men all over the world do the same. Join Rusty as he brings you the information and motivation to get your health together, for real this time. Whether you've always been the heavy guy, or you've lost weight and gained it back countless times, you're in the right place.

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016 || Don't Listen To Your Mom

016 || Don't Listen To Your Mom