The conference meets are in the books! Coach Nick Denari and Seth Crockett break down the impressive performances from this weekend and look ahead to Monday's State Championships.

This podcast is a companion to the website MaineHSRunner.com, which was designed to promote the sports of cross country and track and field in Maine. The website features rankings, meet preview articles, and more.

MUSIC: Everybody Keep Running by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zight⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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