Emotional experiences can be multi-layered and very complex. We have got two breakthrough ideas for you this week. Do you remember feeling trapped under strong emotions, hating yourself on why you are feeling that way, and triangling between anger, self-pity and grief? Our first idea will empower you to embrace strong unwanted emotions, realize that there is a complex interaction of various values, results and exerted efforts that create an emotional feeling, ask the right questions, break up the complex layers of emotions and really simplify that emotional experience to a point that you can direct all that powerful emotional energy towards constructive behavior. Our second breakthrough idea is part of our spirituality section and we will empower you with ways on how can you start experiencing the paradise in this world.