Today we're talking with guest, Shanna Hess.  She is on a mission to inspire stressed out mamas and to help them take their energy to the next level.

We talked about empowering women, mindset and gut health, as a school speech pathologist - what she sees in her students and how gut health affects them every day. 

During the episode, we also discuss a significant event in her life that shaped why she’s focused on what she does now.

Her husband really is the one who opened her eyes and allowed her to see what she was missing.

Listen in and make sure you find Shanna on social media and introduce yourself!

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