Usually, we’re all about giving you tips and techniques to help you use your sensitivity as your strength, but in this episode, we’re coming from a slightly different angle. Claire’s had a crazy couple of weeks so she’s going to tell us how she’s been using one of her favorite techniques for thriving with her sensitivity. And while it might seem counterintuitive, that is letting herself be numb. 

She’s talking about what brought her to the point of needing to be numb, how she knew she needed to be, what it looks like for her, and also gives a few tips on you can do it yourself. Plus, she offers up some interesting insights into what the life of a professional ballet dancer is really like!

And don’t forget, if you want to hear more about choosing to be numb and techniques for how to do it, then check out episode 6 “The two types of numb and how choosing to be numb changes everything”.

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