Inspired to Live

016: How to Calm Your Nervous System Quick! [with Angela Smart]


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Do you ever feel a bit panicky inside? or just that life is moving so fast and you need a quick minute to calm yourself to keep showing up your best.  In this episode, my friend, Angela Smart teaches us something you can do quickly to help you be so present!

#LearnLiveFLY #InspiredtoLive

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Inspired to LiveBy Livia