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(016) I Feel That (Ep 2): Eating Healthy with a 9-5
Today I have Rory Cassandra and Jessica Kaufman joining me again as we dive into another jam-packed Q&A! Jess and Rory are incredible coaches with backgrounds in nutrition and fitness and they have both developed their unique coaching programs to encompass the mind, body, soul connection!
In today's episode we cover:
- How to EAT HEALTHY and stay on track while working a 9-5
- How to stay FOCUSED if you are someone who struggles with attention span
- How we believe we can CHANGE THE PLANET
- Our perspective on being a FEMALE in today's society and what challenges this brings up
If you guys enjoy this miniseries (I Feel That), make sure to subscribe so you don't miss out, and head over to Instagram where we will be engaging with you all to get your questions answered!
Follow Rory Here!
Follow Jess Here!
annnnnd if you haven't yet, follow me here!
You can also connect with me on Facebook or over at my website!
If you are considering health coaching, and resonate with my content, I highly recommend looking into IIN, the Institute for Integrative Nutrition to launch your career as a health coach! With my referral, you'll receive a HUGE discount, just mention my name when calling in - or reach out to me directly and I can get you in contact! IIN has changed my life, and I guarantee it will change yours too!
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By Kaley Korfike
5
1818 ratings
Today I have Rory Cassandra and Jessica Kaufman joining me again as we dive into another jam-packed Q&A! Jess and Rory are incredible coaches with backgrounds in nutrition and fitness and they have both developed their unique coaching programs to encompass the mind, body, soul connection!
In today's episode we cover:
- How to EAT HEALTHY and stay on track while working a 9-5
- How to stay FOCUSED if you are someone who struggles with attention span
- How we believe we can CHANGE THE PLANET
- Our perspective on being a FEMALE in today's society and what challenges this brings up
If you guys enjoy this miniseries (I Feel That), make sure to subscribe so you don't miss out, and head over to Instagram where we will be engaging with you all to get your questions answered!
Follow Rory Here!
Follow Jess Here!
annnnnd if you haven't yet, follow me here!
You can also connect with me on Facebook or over at my website!
If you are considering health coaching, and resonate with my content, I highly recommend looking into IIN, the Institute for Integrative Nutrition to launch your career as a health coach! With my referral, you'll receive a HUGE discount, just mention my name when calling in - or reach out to me directly and I can get you in contact! IIN has changed my life, and I guarantee it will change yours too!