2DocsToc

016. Intermittent Fasting


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We cover the history and basics of intermittent fasting, review a recently published paper and discuss several of the most popular ways to fast.  

Effect of an Intermittent Calorie-restricted Diet on Type 2 Diabetes Remission: A Randomized Controlled Trial

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Please remember that this podcast is provided for educational purposes, it is not medical advice.

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2DocsTocBy Abbass Shafii, MD and Rob Hoyer, MD